Wednesday, July 9, 2008

The Bar Method

Oh my goodness! It's perfect, sheer perfection! I have always loved pilates! Done them in some form since I was in high school.....however since Soph I haven't been "on board" in the way I normally would and in the last 10 months have totally fallen off the wagon. Well I recently discovered this fairly new program....it combines traditional pilates with an elevated level of exercises that focuses on even more core muscles!! Unfortunately there are not any studios in this area and the closest one is in Chicago....but I am hopeful. Looking forward to the DVD's, but in the meantime have figured out many of the focused exercises on my own......can not wait to be back on track. I have noticed a difference just in the last few days....crossing my fingers that I can keep up the momentum and be back to myself in no time!!! Just had to share!! Yay!

The Bar Method

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